Category Heat Index Possible heat disorders for people in high risk groups
Extreme
Danger
130°F or higher
(54°C or higher)
Heat stroke or sunstroke likely.
Danger 105 - 129°F
(41 - 54°C)
Sunstroke, muscle cramps, and/or heat exhaustion likely. Heatstroke possible with prolonged exposure and/or physical activity.
Extreme
Caution
90 - 105°F
(32 - 41°C)
Sunstroke, muscle cramps, and/or heat exhaustion possible with prolonged exposure and/or physical activity.
Caution 80 - 90°F
(27 - 32°C)
Fatigue possible with prolonged exposure and/or physical activity.